Scientific studies show that elderberry prevents viruses from replicating in the body, shortening the duration of colds or flu. It’s a tasty, functional food that helps us stay healthy and strong duri…

     

The spice, recognisable by its golden colour, is ground from the dried root of a plant called Curcuma longa. A relative of ginger it thrives in warm, moist conditions and has long been used as a medic…

     

Modafinil has been under an increasing amount of focus, both from dedicated nootropic based forums as well as major publications, both internet based and print form. While a grey area in the United S…

     

Yohimbe is made from the bark of a tree that's grown in Africa. Since it is made from bark of a tree, it is a herbal supplement. Though it was originally meant to be used for Erectile Dysfunction, it …

     

Ashwagandha is known as an “adaptogen” to help the body cope with daily stress. It's becoming increasingly popular as a self-help medication to treat stress, lack of energy and fatigue. The powder h…

     
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